Show Notes

Ellen Elizabeth is an author & coach representing people who are dealing with the struggle and the shame that comes from feelings of inadequacy, especially the feelings of the inability to quit addictive behavior.  She wants to inspire people to define who they want to be and to help them transform their demons into dreams through radical honesty. 

She can be found at @itsellenelizabeth on Instagram & Facebook.  Split Ends, her memoir, will be published on 5/23/23.  Check out to find out how to purchase your copy!