Navy SEAL veteran and therapist Dr. Tony Dice shares his powerful journey from addiction to recovery — and explains how 12‑Step programs mirror evidence‑based therapy. Tony reveals how trauma, adrenaline, and emotional compulsivity fueled his addiction, and how the Holistic Change Model (HC‑Mod) helps veterans, first responders, and high‑performers heal.
He also discusses his book After the Trident, his work with Bishop & Dice Defense, and why so many heroes struggle in silence until it’s almost too late.
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